{"id":921,"date":"2020-12-14T15:00:07","date_gmt":"2020-12-14T15:00:07","guid":{"rendered":"https:\/\/centrepsicologiccaldes.com\/?p=921"},"modified":"2020-12-14T15:00:07","modified_gmt":"2020-12-14T15:00:07","slug":"y-estas-navidades-que-hacemos","status":"publish","type":"post","link":"https:\/\/centrepsicologiccaldes.com\/es\/y-estas-navidades-que-hacemos\/","title":{"rendered":"Y esta Navidad, \u00bfqu\u00e9 hacemos?"},"content":{"rendered":"<p>Sin duda este a\u00f1o ha sido un reto en muchos sentidos, y esta Navidad ser\u00e1 una Navidad como ninguna otra. Todav\u00eda no sabemos c\u00f3mo ser\u00e1n las caracter\u00edsticas que usted ser\u00e1 capaz de tener los diferentes eventos alrededor de la Navidad de este a\u00f1o: vamos a ser 6?, vamos a ser 10?, cu\u00e1ntos grupos de la burbuja?, hasta qu\u00e9 hora?... Estas preguntas hacen que la situaci\u00f3n que se nos presenta durante las fiestas de este a\u00f1o es muy incierto.<\/p>\n<p>La navidad es una \u00e9poca del a\u00f1o muy feliz para un mont\u00f3n de gente, nos reencontramos con la familia y los amigos, sin conexiones, sin mirar un reloj, compartimos momentos especiales, risas, regalos... sin Embargo, tambi\u00e9n es com\u00fan encontrar en los conflictos familiares durante las conversaciones alrededor de la mesa, de decidir con quien ir la noche antes de Navidad?, con qui\u00e9n tio? En estos conflictos de costumbre, este a\u00f1o vamos a agregar la COVID-19, por desgracia. Podemos encontrar dos clases de personas: los que piensan que las medidas de salud que imponen las autoridades responsables son un poco demasiado y se niegan a hacer algo diferente este a\u00f1o. Por otro lado, hay personas que realmente est\u00e1n tomando una gran cantidad de miedo en la situaci\u00f3n actual de la pandemia y que viven con la ansiedad de todo. Hay diferentes maneras de lidiar con la situaci\u00f3n y ninguno de los dos es muy adaptable. Aquellas personas que no desean tomar en cuenta la amenaza de la COVID-19 se puede encontrar en una comida en familia como siempre y, por lo tanto, en lo que podr\u00eda ser llamado como una ruleta rusa de la COVID-19, porque la gente m\u00e1s expuestos, m\u00e1s riesgo. \u00bfY qu\u00e9 pasa si, adem\u00e1s, al d\u00eda siguiente nos vamos con la otra parte de la familia? Bueno, ellos son &#034;los n\u00fameros de la rifa&#034;. El otro grupo, que asustado por COVID-19, te encontrar\u00e1s con un par de d\u00edas m\u00e1s solitario de los que han tenido otros a\u00f1os, se puede vivir con fuerza, tristeza y nostalgia. Para la gente solitaria que puede ser, hasta cierto punto, agradable, pero no olvidemos que es Navidad, y aunque es una fecha m\u00e1s en el calendario, el psicol\u00f3gico que todo el mundo da es muy variable y diferente.<\/p>\n<p>En cualquier caso, va a ser una Navidad que es dif\u00edcil de olvidar, aunque a veces nos hacen broma con la idea de no pensar m\u00e1s acerca de esta 2020, que resultan de la r\u00e1pida y comenzar un a\u00f1o NUEVO en todos los sentidos, las im\u00e1genes que nos ha dejado tardar\u00e1 en salir, y para aquellas personas que han sufrido muy de cerca no ser\u00e1n s\u00f3lo las im\u00e1genes, habr\u00e1 p\u00e9rdidas en el proceso, de vida, de sue\u00f1os, de el a\u00f1o que nos hubiera gustado vivir, y no pudo ser.<\/p>\n<p>Sabemos que la mayor\u00eda de la poblaci\u00f3n es resistente, por lo tanto, capaz de adaptarse a los cambios y a las nuevas situaciones, por lo que le animamos a que trate de ser flexible y adaptarse a las nuevas circunstancias. Tenga en cuenta que los cambios son los retos y nos brindan grandes oportunidades para mejorar. Feliz Navidad!!<\/p>","protected":false},"excerpt":{"rendered":"<p>Sense dubte aquest any ha suposat un repte en molts sentits, i aquest Nadal tamb\u00e9 ser\u00e0 un Nadal ben diferent. Encara no sabem com seran les caracter\u00edstiques que podran tenir els diferents esdeveniments al voltant del Nadal d\u2019enguany: serem 6?, serem 10?, de quants grups bombolla?, fins a quina hora?&#8230; Aquests dubtes fan que la [&hellip;]<\/p>","protected":false},"author":5,"featured_media":1302,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I aquest Nadal, qu\u00e8 fem? - Centre Psicol\u00f2gic Caldes<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centrepsicologiccaldes.com\/es\/y-estas-navidades-que-hacemos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I aquest Nadal, qu\u00e8 fem? - Centre Psicol\u00f2gic Caldes\" \/>\n<meta property=\"og:description\" content=\"Sense dubte aquest any ha suposat un repte en molts sentits, i aquest Nadal tamb\u00e9 ser\u00e0 un Nadal ben diferent. Encara no sabem com seran les caracter\u00edstiques que podran tenir els diferents esdeveniments al voltant del Nadal d\u2019enguany: serem 6?, serem 10?, de quants grups bombolla?, fins a quina hora?&#8230; Aquests dubtes fan que la [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centrepsicologiccaldes.com\/es\/y-estas-navidades-que-hacemos\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre Psicol\u00f2gic Caldes\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CentrePsicologicCaldes\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-14T15:00:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centrepsicologiccaldes.com\/wp-content\/uploads\/2020\/12\/Foto-Nadal-scaled-e1607961763298.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"867\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Javi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Javi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/centrepsicologiccaldes.com\/i-aquest-nadal-que-fem\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/centrepsicologiccaldes.com\/i-aquest-nadal-que-fem\/\"},\"author\":{\"name\":\"Javi\",\"@id\":\"https:\/\/centrepsicologiccaldes.com\/#\/schema\/person\/ecfda278e21c95fccca360a03a84b347\"},\"headline\":\"I aquest Nadal, qu\u00e8 fem?\",\"datePublished\":\"2020-12-14T15:00:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/centrepsicologiccaldes.com\/i-aquest-nadal-que-fem\/\"},\"wordCount\":518,\"publisher\":{\"@id\":\"https:\/\/centrepsicologiccaldes.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/centrepsicologiccaldes.com\/i-aquest-nadal-que-fem\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/centrepsicologiccaldes.com\/wp-content\/uploads\/2020\/12\/Foto-Nadal-scaled-e1607961763298.jpeg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/centrepsicologiccaldes.com\/i-aquest-nadal-que-fem\/\",\"url\":\"https:\/\/centrepsicologiccaldes.com\/i-aquest-nadal-que-fem\/\",\"name\":\"I aquest Nadal, qu\u00e8 fem? - Centre Psicol\u00f2gic Caldes\",\"isPartOf\":{\"@id\":\"https:\/\/centrepsicologiccaldes.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/centrepsicologiccaldes.com\/i-aquest-nadal-que-fem\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/centrepsicologiccaldes.com\/i-aquest-nadal-que-fem\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/centrepsicologiccaldes.com\/wp-content\/uploads\/2020\/12\/Foto-Nadal-scaled-e1607961763298.jpeg\",\"datePublished\":\"2020-12-14T15:00:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/centrepsicologiccaldes.com\/i-aquest-nadal-que-fem\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/centrepsicologiccaldes.com\/i-aquest-nadal-que-fem\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/centrepsicologiccaldes.com\/i-aquest-nadal-que-fem\/#primaryimage\",\"url\":\"https:\/\/centrepsicologiccaldes.com\/wp-content\/uploads\/2020\/12\/Foto-Nadal-scaled-e1607961763298.jpeg\",\"contentUrl\":\"https:\/\/centrepsicologiccaldes.com\/wp-content\/uploads\/2020\/12\/Foto-Nadal-scaled-e1607961763298.jpeg\",\"width\":650,\"height\":867,\"caption\":\"nadal\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/centrepsicologiccaldes.com\/i-aquest-nadal-que-fem\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/centrepsicologiccaldes.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I aquest Nadal, qu\u00e8 fem?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/centrepsicologiccaldes.com\/#website\",\"url\":\"https:\/\/centrepsicologiccaldes.com\/\",\"name\":\"Centre Psicol\u00f2gic Caldes\",\"description\":\"Centre Psicol\u00f2gic Caldes. 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